{"id":593,"date":"2022-01-29T19:11:17","date_gmt":"2022-01-29T18:11:17","guid":{"rendered":"https:\/\/centrumbydleni.cz\/?p=593"},"modified":"2022-03-29T22:30:56","modified_gmt":"2022-03-29T20:30:56","slug":"finske-sauny-aneb-uzijte-si-odpocinek-v-pohodli-domova","status":"publish","type":"post","link":"https:\/\/www.centrumbydleni.cz\/?p=593","title":{"rendered":"Finsk\u00e9 sauny aneb u\u017eijte si odpo\u010dinek v pohodl\u00ed domova"},"content":{"rendered":"\n

Saunov\u00e1n\u00ed je obl\u00edben\u00fdm zp\u016fsobem relaxu, finsk\u00e9 sauny nab\u00edz\u00ed opravdov\u00fd z\u00e1\u017eitek. B\u011bhem pobytu v saun\u011b doch\u00e1z\u00ed k uvoln\u011bn\u00ed t\u011bla i mysli, hod\u00ed se tak pro chvilku odpo\u010dinku. Nav\u00edc podporuje regeneraci p\u0159ed i po fyzick\u00e9 z\u00e1t\u011b\u017ei, pro na\u0161e t\u011blo je tak saunov\u00e1n\u00ed velmi prosp\u011b\u0161n\u00e9.<\/p>\n\n\n\n

Finsk\u00e1 sauna<\/h2>\n\n\n\n

Finsk\u00e9 sauny<\/a> jsou nab\u00edzeny v mnoha r\u016fzn\u00fdch proveden\u00edch, v nab\u00eddce tak najdete modern\u011b i tradi\u010dn\u011b zpracovan\u00e9 sauny. Ty se nav\u00edc li\u0161\u00ed i v rozm\u011brech, d\u00edky \u010demu\u017e m\u016f\u017eete vybrat ide\u00e1ln\u00ed saunu, kterou lze um\u00edstit do koupelny \u010di t\u0159eba do lo\u017enice. Po\u0159\u00eddit m\u016f\u017eete tak\u00e9 praktick\u00e9 finsk\u00e9 venkovn\u00ed sauny s jedine\u010dn\u00fdm designem, stanou se tak netradi\u010dn\u00edm dopl\u0148kem va\u0161\u00ed zahrady. V\u0161echny sauny jsou vyrobeny z kvalitn\u00edho d\u0159eva, maj\u00ed tak dlouhou \u017eivotnost.<\/p>\n\n\n\n

P\u0159\u00edslu\u0161enstv\u00ed<\/h2>\n\n\n\n

Pro to prav\u00e9 saunov\u00e1n\u00ed se hod\u00ed po\u0159\u00eddit si tak\u00e9 r\u016fzn\u00e9 p\u0159\u00edslu\u0161enstv\u00ed. Srdcem sauny jsou saunov\u00e1 kamna Harvia, ta umo\u017e\u0148uj\u00ed saunu bez probl\u00e9mu vyh\u0159\u00e1t a\u017e na teplotu 90 \u00b0C. Krom\u011b toho se v\u0161ak nab\u00edz\u00ed \u0159ada dopl\u0148k\u016f, jako jsou l\u00e1vov\u00e9 kameny, v\u011bdro s nab\u011bra\u010dkou, kilty, saunov\u00e9 \u010depice a mnoho dal\u0161\u00edho. Toto vybaven\u00ed z\u00e1\u017eitek ze saunov\u00e1n\u00ed je\u0161t\u011b umocn\u00ed a poskytne p\u0159\u00edjemnou atmosf\u00e9ru pro opravdov\u00fd odpo\u010dinek.<\/p>\n\n\n\n

Cykly saunov\u00e1n\u00ed<\/h2>\n\n\n\n

Na rozd\u00edl od infrasauny nab\u00edz\u00ed finsk\u00e9 sauny jin\u00fd zp\u016fsob saunov\u00e1n\u00ed. Standardn\u00edm procesem saunov\u00e1n\u00ed ve finsk\u00e9 saun\u011b jsou t\u0159i cykly za\u010d\u00ednaj\u00edc\u00ed pobytem v saun\u011b. V t\u00e9 byste m\u011bli str\u00e1vit zhruba deset a\u017e patn\u00e1ct minut, p\u0159i\u010dem\u017e pot\u00e9 by m\u011blo n\u00e1sledovat ochlazen\u00ed organismu ve studen\u00e9 spr\u0161e \u010di v baz\u00e9n\u011b. Jedn\u00e1 se o kr\u00e1tkou odpo\u010d\u00edvac\u00ed f\u00e1zi, p\u0159itom pot\u00e9 n\u00e1sleduje op\u011bt saunov\u00e1n\u00ed. Celkem byste m\u011bli prov\u00e9st t\u0159i cel\u00e9 cykly \u2013 tedy t\u0159ikr\u00e1t p\u00e1r minut v saun\u011b a t\u0159ikr\u00e1t kr\u00e1tk\u00e9 ochlazen\u00ed.<\/p>\n\n\n\n

Saunov\u00e1n\u00ed m\u00e1 pro t\u011blo i mysl \u0159adu v\u00fdhod, d\u00edky nab\u00eddce finsk\u00fdch saun si ho m\u016f\u017eete u\u017e\u00edt tak\u00e9 u sebe doma. Za odpo\u010dinkem tak nemus\u00edte nikam daleko cestovat.<\/p>\n\n\n\n

\n\n\n\n

Dom\u00e1c\u00ed sauny<\/a> jsou posledn\u00ed dobou velmi obl\u00edben\u00e9, a d\u00edky sv\u00e9 n\u00edzk\u00e9 cen\u011b.<\/p>\n\n\n\n

\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Saunov\u00e1n\u00ed je obl\u00edben\u00fdm zp\u016fsobem relaxu, finsk\u00e9 sauny nab\u00edz\u00ed opravdov\u00fd z\u00e1\u017eitek. B\u011bhem pobytu v saun\u011b doch\u00e1z\u00ed k uvoln\u011bn\u00ed t\u011bla i mysli, hod\u00ed se tak pro chvilku odpo\u010dinku. Nav\u00edc podporuje regeneraci p\u0159ed i po fyzick\u00e9 z\u00e1t\u011b\u017ei, pro na\u0161e t\u011blo je tak saunov\u00e1n\u00ed velmi prosp\u011b\u0161n\u00e9. Finsk\u00e1 sauna Finsk\u00e9 sauny jsou nab\u00edzeny v mnoha r\u016fzn\u00fdch proveden\u00edch, v nab\u00eddce tak najdete modern\u011b i tradi\u010dn\u011b […]<\/p>\n","protected":false},"author":1,"featured_media":594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-593","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rady-a-navody"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t